Health & Wellness
Coronavirus (COVID-19)
Coronavirus Disease 2019 (COVID-19) is a new disease that causes respiratory illness in people and can spread from person to person. People of all ages can be infected. Older adults and people with pre-existing medical conditions like asthma, diabetes and heart disease may be more likely to become severely ill if infected.
There is now a vaccine available that will give you the best chance of protecting yourself and your loved ones from getting COVID-19 in the future.
Krames Staywell Health Library
When you’re at the doctor it’s hard to remember all the questions you were going to ask. Now you can search for answers to your health questions any time you want, day or night.
We made it easier for you to find answers to thousands of health and medicine questions. Just use our online library. It’s called the Krames Staywell Health Library. Click here to look through the online health library.
NEW! We are giving you new tools and resources from Krames Staywell to help you. This Krames Staywell site has added assessments for wellness and lifestyle improvements.
Educational Books
Type a topic in the search box and hit "Search." If you wish to view all selections, click "View All."
- ABC’s (PDF)
- ABC’s – Spanish (PDF)
- Asthma - Children's (PDF)
- Asthma – Spanish - Children's (PDF)
- Asthma – Children's Parent’s Guide (PDF)
- Asthma – Children's Parent’s Guide – Spanish (PDF)
- Body Health (PDF)
- Body Health – Spanish (PDF)
- Body Health – Parent’s Guide (PDF)
- Body Health – Parent’s Guide – Spanish (PDF)
- Bullying (PDF)
- Bullying – Spanish (PDF)
- Bullying – Parent’s Guide (PDF)
- Bullying – Parent's Guide - Spanish (PDF)
- Cleft Palate (PDF)
- Cleft Palate – Spanish (PDF)
- Cleft Palate – Parent’s Guide (PDF)
- Cleft Palate – Parent’s Guide – Spanish (PDF)
- Cookbook (PDF)
- Cookbook – Spanish (PDF)
- Counting (PDF)
- Diabetes - Children's (PDF)
- Diabetes – Spanish - Children's (PDF)
- Diabetes – Children's Parent’s Guide (PDF)
- Diabetes – Children's Parent’s Guide – Spanish (PDF)
- Disabilities (PDF)
- Disabilities – Spanish (PDF)
- Disabilities – Parent’s Guide (PDF)
- Disabilities – Parent’s Guide – Spanish (PDF)
- Dental Health - Children's (PDF)
- Dental Health – Spanish - Children's (PDF)
- Dental Health – Children's Parent’s Guide (PDF)
- Dental Health – Children's Parent’s Guide – Spanish (PDF)
- Foster Care (PDF)
- Foster Care – Spanish (PDF)
- Foster Care – Parent’s Guide (PDF)
- Foster Care – Parent’s Guide – Spanish (PDF)
- Gardening (PDF)
- Gardening – Spanish (PDF)
- Gardening – Parent’s Guide (PDF)
- Gardening – Parent’s Guide – Spanish (PDF)
- Germs (PDF)
- Germs – Spanish (PDF)
- Germs – Parent’s Guide (PDF)
- Germs – Parent’s Guide – Spanish (PDF)
- Healthy Eating (PDF)
- Healthy Eating – Spanish (PDF)
- Healthy Eating – Parent’s Guide (PDF)
- Healthy Eating – Parent’s Guide – Spanish (PDF)
- Online Knowledge (PDF)
- Online Knowledge – Spanish (PDF)
- Online Knowledge – Parent’s Guide (PDF)
- Online Knowledge – Parent’s Guide – Spanish (PDF)
- Smoking (PDF)
- Smoking – Spanish (PDF)
- Smoking – Parent’s Guide (PDF)
- Smoking – Parent’s Guide – Spanish (PDF)
- Vision (PDF)
- Vision – Spanish (PDF)
- Vision – Parent’s Guide (PDF)
- Vision – Parent’s Guide – Spanish (PDF)
- Alcohol (PDF)
- Alcohol – Spanish (PDF)
- Alcohol – Parent’s Guide (PDF)
- Alcohol – Parent’s Guide – Spanish (PDF)
- Asthma - Teen (PDF)
- Asthma – Spanish - Teen (PDF)
- Asthma – Teen Parent’s Guide (PDF)
- Asthma – Teen Parent’s Guide – Spanish (PDF)
- Diabetes - Teen (PDF)
- Diabetes – Spanish - Teen (PDF)
- Diabetes – Teen Parent’s Guide (PDF)
- Diabetes – Teen Parent’s Guide – Spanish (PDF)
- Drugs (PDF)
- Drugs – Spanish (PDF)
- Drugs – Parent’s Guide (PDF)
- Drugs – Parent’s Guide – Spanish (PDF)
- Life Issues (PDF)
- Life Issues – Spanish (PDF)
- Pregnancy (PDF)
- Asthma - Adult (PDF)
- Asthma – Spanish - Adult (PDF)
- Baby’s Nutrition (PDF)
- Baby’s Nutrition – Spanish (PDF)
- Cancer (PDF)
- Cancer – Spanish (PDF)
- Caregiver Workbook (PDF)
- Caregiver Workbook – Spanish (PDF)
- COPD (PDF)
- COPD – Spanish (PDF)
- Diabetes - Adult (PDF)
- Diabetes – Spanish - Adult (PDF)
- Dental Health - Adult (PDF)
- Dental Health – Spanish - Adult (PDF)
- Father’s Information (PDF)
- Father’s Information – Spanish (PDF)
- Health Organization (PDF)
- Health Organization – Spanish (PDF)
- Healthy Habits (PDF)
- Healthy Habits – Spanish (PDF)
- Healthy Recipes (PDF)
- Healthy Recipes – Spanish (PDF)
- Heart Failure (PDF)
- Heart Failure – Spanish (PDF)
- Heart Health (PDF)
- Heart Health – Spanish (PDF)
- HIV (PDF)
- HIV – Spanish (PDF)
- Journal (PDF)
- Multiple Sclerosis (PDF)
- Multiple Sclerosis – Spanish (PDF)
- Parenting (PDF)
- Parenting – Spanish (PDF)
- Pregnancy Health (PDF)
- Pregnancy Health – Spanish (PDF)
- Rheumatoid Arthritis (PDF)
- Rheumatoid Arthritis – Spanish (PDF)
- Sickle Cell (PDF)
- Sickle Cell – Spanish (PDF)